官网北京市朝阳区北京新东方烹饪学校

热门专业推荐

【美食课堂 | 冬日爆款！制作零失败，上架就可以成为店里热卖单品！】

来源：CLTPHP 编辑：admin 浏览：124

最近天气大降温

让人直呼冻人

今天我们就给大家推荐一款

适合冬天养生的面包

养生面包含有丰富的膳食纤维

不饱和脂肪酸和矿物质

有助提高新陈代谢

尤其是加一些诸如红糖

坚果等滋补食材

更是提升了面包的营养价值和养生功效

红糖坚果面包

本期导师

配方

干性材料

高筋面粉 500克

细砂糖 100克

盐 5克

酵母 5克

奶香粉 5克

湿性材料

蜂蜜 15克

牛奶 50克

鲜奶油 50克

水 100克

鸡蛋 100克

油脂材料

黄油（1） 50克

黄油（2） 100克

装饰材料

杏仁片 50克

葵花籽 50克

红糖 50克

●准备：

将杏仁片、葵花籽和红糖倒入玻璃碗中，搅拌均匀，制作成坚果馅。

制作过程

●和面：

1. 将干性材料倒入搅拌桶，加入湿性材料，搅拌至面团表面光滑有弹性。

2. 加入黄油（1），搅拌至面团能拉出光滑的薄膜即可。

●基础醒发：

3. 取出面团，放在室温（26℃），醒发40分钟。

●分割、松弛

4. 将面团分割成80克每个，滚圆，松弛20分钟。

●成形：

5. 将面团排气，包入少许黄油（2）。

6. 将面团擀开，然后从中间切开，卷成圆柱形。

●装饰：

上一篇：【丁朋】

下一篇：【罗星亮】

-->

推荐阅读

联系方式

点击在线咨询点击QQ咨询

入学答疑 >>更多

能不能推荐工作学生毕业后工资待遇怎么样？学校关于学生就业方面是怎么安排的？学费多少你们最好的专业是什么？厨师考证介绍

校园新闻 >>更多

【实地考察】网购都要退货，垃圾学校“见光死”？选学校，还是实地考察最靠谱！

精彩视频 >>更多

全国咨询服务热线

010-67608228

地址：北京市朝阳区豆各庄乡于家围南临6号

始　于 1988 年

专注烹饪教育

版权所有：北京新东方烹饪学校免责声明备案号：京ICP备11019020号-1

专业设置在线咨询在线报名 QQ咨询

基本文件流程错误 SQL 调试

/www/wwwroot/www.bjxdf.com/test33/public/index.php ( 0.82 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/base.php ( 1.71 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Loader.php ( 12.70 KB )
/www/wwwroot/www.bjxdf.com/test33/vendor/composer/autoload_static.php ( 1.83 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Error.php ( 4.00 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Container.php ( 15.53 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/App.php ( 26.63 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Env.php ( 2.85 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Config.php ( 9.71 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/convention.php ( 11.74 KB )
/www/wwwroot/www.bjxdf.com/test33/application/tags.php ( 0.96 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Hook.php ( 5.58 KB )
/www/wwwroot/www.bjxdf.com/test33/application/common.php ( 29.85 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/helper.php ( 20.40 KB )
/www/wwwroot/www.bjxdf.com/test33/application/provider.php ( 0.62 KB )
/www/wwwroot/www.bjxdf.com/test33/config/app.php ( 6.38 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/facade/Env.php ( 1.17 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Facade.php ( 3.44 KB )
/www/wwwroot/www.bjxdf.com/test33/config/cache.php ( 0.95 KB )
/www/wwwroot/www.bjxdf.com/test33/config/console.php ( 0.84 KB )
/www/wwwroot/www.bjxdf.com/test33/config/cookie.php ( 1.11 KB )
/www/wwwroot/www.bjxdf.com/test33/config/database.php ( 2.16 KB )
/www/wwwroot/www.bjxdf.com/test33/config/log.php ( 1.16 KB )
/www/wwwroot/www.bjxdf.com/test33/config/middleware.php ( 0.85 KB )
/www/wwwroot/www.bjxdf.com/test33/config/paginate.php ( 0.18 KB )
/www/wwwroot/www.bjxdf.com/test33/config/session.php ( 1.06 KB )
/www/wwwroot/www.bjxdf.com/test33/config/template.php ( 1.81 KB )
/www/wwwroot/www.bjxdf.com/test33/config/trace.php ( 0.84 KB )
/www/wwwroot/www.bjxdf.com/test33/vendor/topthink/think-captcha/src/helper.php ( 1.54 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/facade/Route.php ( 3.83 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Route.php ( 25.79 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Request.php ( 57.50 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/route/Domain.php ( 7.07 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/route/RuleGroup.php ( 16.45 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/route/Rule.php ( 28.92 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/route/RuleItem.php ( 8.84 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/route/RuleName.php ( 3.92 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/facade/Validate.php ( 4.83 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Validate.php ( 43.93 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Db.php ( 7.67 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Lang.php ( 7.38 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Log.php ( 8.92 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/log/driver/File.php ( 8.97 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/lang/zh-cn.php ( 12.58 KB )
/www/wwwroot/www.bjxdf.com/test33/route/route.php ( 1.88 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/route/dispatch/Url.php ( 5.24 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/route/Dispatch.php ( 9.26 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/route/dispatch/Module.php ( 5.19 KB )
/www/wwwroot/www.bjxdf.com/test33/config/home/app.php ( 0.02 KB )
/www/wwwroot/www.bjxdf.com/test33/config/home/template.php ( 0.08 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Middleware.php ( 5.34 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Cookie.php ( 7.35 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/View.php ( 5.74 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/view/driver/Think.php ( 6.12 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Template.php ( 47.31 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/template/driver/File.php ( 2.29 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Session.php ( 14.13 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Debug.php ( 7.57 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Cache.php ( 3.27 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/cache/driver/File.php ( 7.99 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/cache/Driver.php ( 8.64 KB )
/www/wwwroot/www.bjxdf.com/test33/application/home/controller/EmptyController.php ( 12.17 KB )
/www/wwwroot/www.bjxdf.com/test33/application/home/controller/Common.php ( 3.96 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Controller.php ( 7.53 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/traits/controller/Jump.php ( 4.76 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/facade/Cache.php ( 2.06 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/facade/Session.php ( 2.05 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/db/Connection.php ( 58.93 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/db/connector/Mysql.php ( 6.22 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/db/builder/Mysql.php ( 6.01 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/db/Builder.php ( 36.76 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/db/Query.php ( 105.01 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/facade/Config.php ( 1.52 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Response.php ( 9.68 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/response/View.php ( 2.77 KB )
/www/wwwroot/www.bjxdf.com/test33/runtime/temp/20882acd5796203dcd099900dc03163e.php ( 24.05 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/db/Expression.php ( 1.11 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/facade/Url.php ( 1.13 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/Url.php ( 13.22 KB )
/www/wwwroot/www.bjxdf.com/test33/thinkphp/library/think/debug/Html.php ( 4.02 KB )

[ DB ] CONNECT:[ UseTime:0.000517s ] mysql:host=127.0.0.1;port=3306;dbname=newxdf;charset=utf8
[ SQL ] SHOW COLUMNS FROM `category` [ RunTime:0.001587s ]
[ SQL ] SELECT * FROM `category` WHERE `id` = 74 LIMIT 1 [ RunTime:0.000537s ]
[ SQL ] SHOW COLUMNS FROM `field` [ RunTime:0.001279s ]
[ SQL ] SELECT * FROM `field` WHERE `moduleid` = 2 AND `type` = 'catid' LIMIT 1 [ RunTime:0.000469s ]
[ SQL ] SELECT `title` FROM `category` WHERE `id` = 54 LIMIT 1 [ RunTime:0.000345s ]
[ SQL ] SELECT `id`,`pid`,`catname` FROM `category` [ RunTime:0.000391s ]
[ SQL ] SHOW COLUMNS FROM `article` [ RunTime:0.001293s ]
[ SQL ] SELECT * FROM `article` WHERE `catid` IN (83,84,85,86,88,89,91,92,95,120,96,97,99,100) [ RunTime:0.035791s ]
[ SQL ] SHOW COLUMNS FROM `plugin` [ RunTime:0.001557s ]
[ SQL ] SELECT * FROM `plugin` WHERE `code` = 'changyan' LIMIT 1 [ RunTime:0.000434s ]
[ SQL ] UPDATE `article` SET `hits` = `hits` + 1 WHERE `id` = 7662 [ RunTime:0.000726s ]
[ SQL ] SELECT * FROM `article` WHERE `id` = 7662 LIMIT 1 [ RunTime:0.000569s ]
[ DB ] CONNECT:[ UseTime:0.000421s ] mysql:host=127.0.0.1;port=3306;dbname=newxdf;charset=utf8
[ SQL ] SELECT `template_show` FROM `category` WHERE `id` = 74 LIMIT 1 [ RunTime:0.000298s ]
[ DB ] CONNECT:[ UseTime:0.000377s ] mysql:host=127.0.0.1;port=3306;dbname=newxdf;charset=utf8
[ SQL ] SELECT `a`.*,`c`.`catdir`,`c`.`catname` FROM `article` `a` LEFT JOIN `category` `c` ON `a`.`catid`=`c`.`id` WHERE ( posid = 1 or posid=2 and (status = 1 or (status = 0 and createtime <1729480266)) ) ORDER BY `a`.`sort` ASC,`a`.`createtime` DESC,`a`.`id` DESC LIMIT 4 [ RunTime:0.035334s ]
[ DB ] CONNECT:[ UseTime:0.000417s ] mysql:host=127.0.0.1;port=3306;dbname=newxdf;charset=utf8
[ SQL ] SELECT `a`.*,`c`.`catdir`,`c`.`catname` FROM `article` `a` LEFT JOIN `category` `c` ON `a`.`catid`=`c`.`id` WHERE ( catid = 57 and posid = 1 and (status = 1 or (status = 0 and createtime <1729480266)) ) ORDER BY `a`.`sort` ASC,`a`.`createtime` DESC,`a`.`id` DESC LIMIT 1 [ RunTime:0.034782s ]
[ DB ] CONNECT:[ UseTime:0.000493s ] mysql:host=127.0.0.1;port=3306;dbname=newxdf;charset=utf8
[ SQL ] SELECT `a`.*,`c`.`catdir`,`c`.`catname` FROM `article` `a` LEFT JOIN `category` `c` ON `a`.`catid`=`c`.`id` WHERE ( catid = 57 and posid = 1 and (status = 1 or (status = 0 and createtime <1729480266)) ) ORDER BY `a`.`sort` ASC,`a`.`createtime` DESC,`a`.`id` DESC LIMIT 5 [ RunTime:0.035599s ]
[ DB ] CONNECT:[ UseTime:0.000434s ] mysql:host=127.0.0.1;port=3306;dbname=newxdf;charset=utf8
[ SQL ] SELECT `a`.*,`c`.`catdir`,`c`.`catname` FROM `article` `a` LEFT JOIN `category` `c` ON `a`.`catid`=`c`.`id` WHERE ( catid =76 and (status = 1 or (status = 0 and createtime <1729480266)) ) ORDER BY `a`.`sort` ASC,`a`.`createtime` DESC,`a`.`id` DESC LIMIT 10 [ RunTime:0.034823s ]

0.265159s

ShowPageTrace